Today's Gonna Be Awesomesauce Book Release Event & Yoga Class @ Some Like it Hot Yoga and Fitness, Cypress [7 October]

Today's Gonna Be Awesomesauce Book Release Event & Yoga Class


18
07
October
14:00 - 16:00

 Facebook event page
Some Like it Hot Yoga and Fitness
11403 Barker Cypress Road - Suite 1200, Cypress, Texas 77433
$30 — Presale
$35 — At the door

Tune Into Your Inner Awesomesauce with author Athea Davis

It’s time to come out and get the tools to create your own epic love story!

Life stuff is tough stuff sometimes! We all need a little bit of “Awesomesauce!” as Athea says, in our day to make everyday (and every day) an awesomesauce day.

We invite you to this special all levels adult yoga class that will be filled with fun, laughter, wisdom, and just the right amount of awesomesauce flare to get you moving, grooving, and tuning into the that special sauce on the inside that will have you spreading immense love on the outside.

This 75-minute class is designed for all levels with a guided meditation and a superhero love bonus with Athea’s essential oil neck massage during savasana.

After class, Athea will talk about her new book, Today’s Gonna Be Awesomesauce, and will have a special book signing.

Here’s an excerpt from her new book,

“Who doesn’t want to be awesome?! When we embody awesomeness, we feel spectacular. We feel good. We feel ultimate and authentic joy.

I decided to expand on this magnificence a bit. The right sauce can take something from being just ok to being outstanding and leaving us desiring more and more. That’s how I like to think about awesomesauce. Though the sprinklings happen on the inside that help us spread immense love on the outside.

Awesomesauce is a state of being. This meditation book is filled with tools, quirkiness and laughs, and bits of wisdom that I trust you will use as a guiding light in your life and your family’s life to connect to your own and your family’s awesomesauce state of being. The book gives us the tools to create our own epic love story.”

About Athea Davis:

Athea Davis, CP, E-RYT, RYT 500, RCYT, is a health and wellness educator, youth mentor, and owner of Sol Sense Yoga. She writes, lectures, and consults youth, families, educators, and businesses on topics such as mindfulness, meditation, health and wellness, classroom management, family/conscious parenting, and a variety of social and emotional learning topics.

Athea has a multi-faceted background of corporate and public law experience with health and wellness education. She brings an innovative and unique approach to the education/health and wellness sectors. She is committed to increasing social and emotional performance for youth, parents, and educators. In her spare time, Athea takes adventures of all kinds, relishing her most favorite adventures with her son. Together they love to create and spread the awesomesauce in each breath, step, and light and love dab along the way.
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