Beginners Workshop with Kelsey @ Joy Yoga Center, Houston [9 September]

Beginners Workshop with Kelsey

14:00 - 16:00

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Joy Yoga Center
4500 Washington Ave, Suite 900, Houston, Texas 77007
Interested in starting a yoga practice? Wanting to learn the form and function of those common poses you see in classes?
This workshop will go over common poses and practices you will see in the studio, online, or in your own practice. Explore your breath, your body, and all of the stuff in between as you move through a flow with lots of space for questions and then move into a open discussion about your experience.

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