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Shrine Cultural and Event Center
5309 Martin Luther King Jr Blvd, Houston, Texas 77021
✨Yoga as a Peace Practice✨ is a Free 6 week class that offers a unique way to address the cycle of violence and trauma in communities of color. This weekly program uses tools such as yoga, meditation, and breathwork as tools to help people cope with effects of trauma and violence in our communities and ultimately help them find peace and healing within themselves.
Starting Saturday, August 26th at 12:30 pm, this weekly class will include a facilitator-lead yoga and meditation practice with certified yoga instructor, Jodi Smith as well as discussions centered around self-care and community wellness. This class is free to the public.
Participants are asked to bring:
-Journal or notebook, and
-an Open Heart
Register for all 6 Weeks of ✨Yoga as a Peace Practice✨ by signing up here:
If you have any questions (or need assistance with any of the above items) please email: [email protected]