Get to Know Your Crow @ Joy Yoga, Houston [19 August]

Get to Know Your Crow

12:00 - 14:00

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Joy Yoga
1415 S Voss Rd Ste 280, Houston, Texas 77057
Lose your fear of face-planting with Kelsey in this fun, introductory workshop to the base of all arm balances—crow pose! Find stability on your hands and the ability to hold yourself up with a heat building flow, then take flight using techniques and drills you can take into any class.

Strengthen not only your body but also your mind as you lift off and «hand»le it!
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