Vinyasa Playground - Arm balance, Inversions, flow with Chrispy @ Shanti Tree Yoga, Houston [26 August]

Vinyasa Playground - Arm balance, Inversions, flow with Chrispy

10:00 - 12:00

 Facebook event page
Shanti Tree Yoga
12345 Jones Rd, # 189, Houston, Texas 77070
«Vinyasa Playground»
A workshop incorporating arm-balances and inversions into playful flows

With Chrispy Bhagat Singh:

Arm balancing and inversions can be very fun, and playful, and allow us to break through limitations, if we can find foundation, then engagement, the expression will come. Being able to incorporate some of these playful elements into a flow can provide for extra challenge or new perspectives on our practice.

We’ll build solid and juicy flows, and then briefly workshop on options. As we move back into dynamic flowing, there will be many opportunities to play and incorporate. Add some spice, some variety, visit some poses you may not experience in your practice, and change it up!

This workshop will include discussion, preparation, specific work on several arm balances and inversions, and then an opportunity to combine these components into a challenging and rewarding flow practice focused on playfulness, experimentation and fun.

Flow experience helpful, but for anyone who can put a smile on their face while being challenged. Bring a towel; you’ll need it!

2 Hours
Admission $45 for one / $75 for both workshops
We'll have lunch at Crescent Moon Coffe (yummy salads and sandwiches) inbetween classes, all are welcome to join…
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Shanti Tree Yoga:

The Meaning & The Magic - Make your own Mala
Shanti Tree Yoga
The Meaning & The Magic - Mantra Meditation
Shanti Tree Yoga
Wheely Workshop with Afton
Shanti Tree Yoga
Anniversary Yoga Class - Celebrating 2 Years!
Shanti Tree Yoga
Devotional Bhakti Flow with Chrispy
Shanti Tree Yoga
Intuitive Development Class
Shanti Tree Yoga

The most anticipated events in Houston :

Houston Texans vs. Dallas Cowboys
NRG Park
Bruno Mars: 24K Magic World Tour
Houston Toyota Center
Free Admission to the Zoo
Houston Zoo
The Comedy Get Down
NRG Park
Southern Fried Chicken Fest
Levy Park Conservancy
White Linen Night
Texas Taco Music Fest
Discovery Green
Monster Jam
NRG Park
Oktoberfest Houston 2017
The Water Works at Buffalo Bayou Park
The most popular events in your news feed!