Register here: bit.ly/runyogabeer
Join Yoga & Hops for a morning of running, yoga designed specifically for runners, and beer at 8th Wonder.
We'll start with a 5K FUN run that starts from 8th Wonder. The course will take us through EaDo and onto the bike trail, circling around to end back at the brewery. From there we will have the 8th Wonder tap room to ourselves for a 45 minute runner-focused yoga sequence to specifically target the muscles of the feet, legs and hips.
Run starts at 9am, yoga begins at 10am. Both the class and the run will be all-levels — it doesn't matter how fast or slow you are, everyone is welcome. Cost is $45 if you pre-register, or $50 at the door. If you're coming just for yoga, class is the regular price of $20 ($25 at the door).