Tracie Jackson and drummers will take you a trip to West Africa with the heart pounding drum beats and instructor-led dance! «Rhythmic Movements»
This class is a fusion of pilates and yoga exercises using stretch bands and West African Dance. Live drumming accompanies your movements across the floor.
Come release the stress and tensions of the week!
Join us on Fridays, 7:00 p.m. until 8:30 p.m., at Studio NiaMoves, 508 Pecore St., Houston, Texas 77009
Cost: Drop-in $10; Individual monthly $35
email [email protected]
Fall 2017 class dates: Sep 9 — Nov 18