I'm stoked about sharing this practice with you!
My Japa (the meditative repetition of a mantra) practice has been a powerful ally in keeping me healthy, and mentally grounded. It has been the MOST influential practice for me as a yoga practitioner and teacher in my life. It is a mental practice that can be done anywhere and every single day (in fact it works better when done daily)!
In this workshop you will:
Learn the meaning & the magic around mantra and japa practices.
Learn HOW to use your Mala beads for prayer and devotion.
Learn a Sanskrit mantra to charge and bless your beads.
Learn what materials are used and why!
Embark on a 30 day challenge to Jump start your Japa practice!
You'll be invited to a private group where you'll receive guidance and support for 30 days to help you create a sustainable and beneficial practice to enhance your life both spiritually and otherwise!
I have changed this event from a mala making workshop to a mantra (japa) meditation to make it more accessible to everyone. Malas will be available for purchase with different materials and price points, or bring your own for practice.
Workshop is $20 — Workshop, workbook and a discount on available malas.