Bounce Back After Baby - Fitness Series: January 24 - August 30 @ Motherhood Center, Houston [24 July]

Bounce Back After Baby - Fitness Series: January 24 - August 30


31
24
July
16:30 - 17:30

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Motherhood Center
3701 W Alabama St, Ste 230, Houston, Texas 77027
The Bounce Back After Baby Fitness Series held at Motherhood Center is a dynamic fitness series that focuses on the many body changes that come with pregnancy, childbirth, and having a new baby. With a focus on mindfulness and meditation, the class incorporates both yoga and pilates techniques in combination with breathing exercises to bring strength and recovery to the back, pelvic floor, and abdominal/core muscles.
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Motherhood Center

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