A Yoga Wheel Workshop with Afton Mastracchio
Come experience for yourself how the yoga wheel can enhance your yoga practice. The wheel is supportive for stretches and back bends, and fun for balancing and other unique assists!!!
Good for ALL levels, wheels are provided.
$35 if RSVP in advance, $40 at the door. <3
In 2000 Afton walked into her first yoga class. In the moment she finished her first class she knew she was meant to be a yoga instructor. She began her training at Sundance after completing her BFA in theatre from TCU(2009).
Afton is an E-RYT 500hr, holistic health coach, RAW food chef, and a proud Yorkie mom. She is passionate about all things yoga and is deeply appreciative for her teachers who have enriched her life in so many ways. Afton's classes are filled with enthusiasm, smiles, spontaneity and sweat.