Pralaya Yoga was created by Robert to aid in eliminating chronic pain resulting from injury and/or the western lifestyle. This workshop is a true re-introduction to the foundations of a system that has benefitted so many over the past 40 years.
Learn the causes of and techniques to correct muscle imbalance and energetic misalignment that causes physical discomfort and/or energetic tension in your body. Robert will discuss the anatomy and physiology of common injuries related to lifestyle and aging and how these can be avoided in the future. Those with joint injuries or muscle limitations from surgery, chronic physical misalignment, or other causes are encouraged to attend; Robert leverages these as case studies for dynamic teaching that emphasizes real world application. All levels welcome and encouraged to attend.
Price: Teachers $75 / Public $95
This workshop credits those in the TT program 4 hours. This workshop credits existing RYTs 4 hours of continuing education (CE) credit.