ASANA & PRANAYAMA
Sunday March 26th 3-5pm $25
Presented by Selise Stewart
Enjoy & Explore the Rejuvenating Benefits of a Carefully Sequenced & Skillfully Propped Restorative Yoga Asana Class, followed by Supine Pranayama
(the study of breath) with Selise Stewart
@ Yoga Heart Studio.
Re-Boot your Central Nervous System in this Quiet & Grounding Experience of the Body, Breath & Beyond.
All Practitioners Welcome, Asana Experience Recommended.
Space Limited (18) Please Register Early.